Group classes

Join a Supportive Community

Experience the perfect blend of yoga and fitness in a warm, welcoming environment.

My group classes are designed to help you build strength, improve flexibility, and cultivate mindfulness. Suitable for all levels, with modifications provided to meet your unique needs.

• Free 7-Day Passes: Available for new participants.

• Booking Options: Prebook via the LBRUT Sports app or simply turn up and play.

• Memberships & Passes: Can be purchased directly at reception.

Location:
Hampton Sports & Fitness Centre
Hanworth Road, Hampton TW12 3HB

Schedule:

      Mondays

·       7:00 PM - Circuits

·       8:00 PM - Vinyasa Flow Yoga

Wednesdays

·       7:00 PM - Fusion Fitness

·       8:00 PM - Vinyasa Flow Yoga

I look forward to seeing you on the mat soon!